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Post by grungygeorgie on Dec 26, 2009 16:19:30 GMT -5
Hi all! Several months ago someone had recommended a book on
helping overcome depression.The author was a woman had
suffered from depression as well.She even had a web site.I would
desperately like to read this book.If this rings a bell please reply w/
the book info.I thank you ahead of time!GG
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Post by Script on Dec 26, 2009 16:47:45 GMT -5
Hi all! Several months ago someone had recommended a book on
helping overcome depression.The author was a woman had
suffered from depression as well.She even had a web site.I would
desperately like to read this book.If this rings a bell please reply w/
the book info.I thank you ahead of time!GG Julie Fast: here is her web-site she ALSO has huge advice for bi-polar www.bipolarhappens.com/this is the book Get it done when you're depressedwww.amazon.com/Get-Done-When-Youre-Depressed/dp/1592577067I have read this book cover-to-cover PLUS PLUS PLUS it is one of my BIBLES of self-help therapy I cannot recommend the book STRONGLY ENOUGH: it is by far the BEST THING I have read for Getting things Done (nothing much on meds, therapy, etc). I have done professional research / writing on mood disorders (in a previous life) and she is the ultimate resource in helping people KEEP GOING and/or start over. I found Julie's book through this web site originally, I think. |
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Post by serenitynow on Dec 26, 2009 16:58:07 GMT -5
 GG SO glad you're back! I was worried about you. serenitynow
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Post by lorrainemondo on Dec 26, 2009 18:59:03 GMT -5
I just looked this book up and based on the reviews (Amazon's as well as Script's) I'm going to order 2 copies--one for me and one for my friend.
thanks for the tip!
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Post by grungygeorgie on Dec 27, 2009 16:32:15 GMT -5
OH!Thank you so much for remembering me SN! Wow,you made my
day!Thanks to all for finding me the book info, I will head out to
BORDERS tomorrow,I hope it helps.Love,love to all!GG
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pammybear
New Member
Joined: August 2009
Posts: 71 
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Post by pammybear on Dec 31, 2009 13:51:10 GMT -5
THANK YOU for recommending this book!
I went out to the bookstore - well, not right away, too depressed - found the book, read the first few chapters and had an intense panic attack because I responded so much to the book.
Wow, do i need this. It's the first time I've really understood the nuts and bolts of how depression is affecting me - of course I know in general terms, but this is great. And the hope that comes from the suggestions - maybe I can actually make progress.
This board is not only a wonderful support place but a great resource.
Thank you!
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Post by nmf on Dec 31, 2009 17:00:11 GMT -5
Another I like is "Feeling Good: The New Mood Therapy" ...Burns is the author.
Just a suggestion!
-NMF
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