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Post by wynken on Nov 18, 2017 8:27:42 GMT -5
not much else happened here today besides the dishes. It rained most of the day. Woot mynicehome. Great helping at DS's place.
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Post by wynken on Nov 20, 2017 8:12:10 GMT -5
washed up twice today
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Post by Serendipity on Nov 20, 2017 16:00:22 GMT -5
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Post by wynken on Nov 21, 2017 1:17:05 GMT -5
ahh Serendipity. I've been averaging reading a book a day lately so I know about the back ache, and letting go of the limited fitness I had. Yes to the knee feet problems too. I find it helps when they are warmed up. There is a way back if you want to take it. BDG method. Appreciate everything you do. that's eating and drinking. bathroom 'chores'. getting dressed. any type of moving. teeth. talking to someone. making poetry. and every other incidental thing you do. attacking anything? do a fly by at least and lift one thing. or stack that mob of revolting uncooperative items like with like. just for starters take one action. list it. tell yourself well done for doing that much.
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Post by wynken on Nov 21, 2017 7:41:05 GMT -5
dishes. fed x3. walk indeterminate distance - about 40' slow. finished another book. bin day. kitchen bin out. chopped palm frond, and a few treeweedlets by drive that were hiding. asked for mowing to happen.
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Post by wynken on Nov 21, 2017 19:13:05 GMT -5
just a suggestion Serendipity - I find if I get too big a picture of what I need to do, I don't do it. aim to do a little. even to take a walk there and look at it. then think to do something. whatever is easiest that makes a start. My dish drainer often gets emptied by one destination at a time. Part acts. There is value in that. Maybe the worst thing to do, actioned will help the K not be such a forbidding place. All the time - tell yourself well done - for walking to the K, for looking at it. No beating up on what was left undone allowed. Maybe just to say you want to take some action. Being finished isn't the point. Starting with something is all that is needed. If you can keep up with today's its not getting worse.
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Post by Serendipity on Nov 21, 2017 19:36:53 GMT -5
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Post by Serendipity on Nov 21, 2017 19:45:03 GMT -5
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Post by wynken on Nov 21, 2017 19:50:11 GMT -5
cheering you on Serendipity. *cheerleader* \O/\O/\O/\O/\O/I'm dressed folded and PA (put away) underwear that dresser was wearing topside. Started with just the top layer. Found that I was able to continue. so now it is done.
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Post by Serendipity on Nov 22, 2017 0:56:08 GMT -5
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Post by wynken on Nov 22, 2017 2:34:13 GMT -5
yay for 3 for the ticker Serendipity. Good to have an outing @dm's. a couple of phone calls here today. car service finally booked. wondering if my car is on its last legs. telco stuff. muck. a load of washing hung under cover. I think it can wait until tomorrow.
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Post by wynken on Nov 22, 2017 7:38:29 GMT -5
dishes washed tonight.
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Post by Serendipity on Nov 23, 2017 14:21:22 GMT -5
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Post by wynken on Nov 24, 2017 17:41:18 GMT -5
Dishes washed last night.
Thanks for the cheerio Serendipity
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